PILATES EXERCISE EFFECTIVELY REDUCES MENSTRUAL PAIN IN ADOLESCENTS. International Journal of Nursing and Midwifery Science (IJNMS), [S. l.], v. 8, n. 1, p. 136–141, 2024. DOI: 10.29082/IJNMS/2024/Vol8/Iss1/575. Disponível em: https://ijnms.net/index.php/ijnms/article/view/575. Acesso em: 22 feb. 2026.